Tuesday 12 December 2017

HOW QUITTING ALCOHOL CHANGES YOUR BODY?


“Life is so precious! Live with love, joy, happiness, and abundance.” I believe that the greatest gift you can give your family and your loved ones is a healthy you. I am sure that everyone has heard about alcohol abuse and addiction.
Alcoholism is one of the most common addiction forms. Alcoholism is a bad habit that affects all aspects of your life. Drinking problem can have a negative impact on our health, relationships, finances and many more.


Before you get to the point how quitting can change our lives, you should know about the consequence and effects of drinking alcohol:

INTERPERSONAL PROBLEM
People with Alcoholism suffer the interpersonal problem. They begin to draw out from family, relatives, and friends. They become argumentative and strained at home, at work, and with friends. Some people won’t even realize how badly they are affecting their family.
>HEALTH PROBLEM
Drinking is done for a short period of time but its effects are long term. It affects our complete body. Heavy drinking puts you at a risk of developing serious health problems.Such as heart disease, liver disease, certain forms of cancer and pancreatitis.
>LIVER DISEASE
Long-term heavy drinking develops alcoholic hepatitis or inflammation of the liver. It causes fever, jaundice and abdominal pain and can cause death.
>HEART DISEASE
Drinking alcohol causes the greatest risk of heart attack, increase blood pressure and heart disease.
>PANCREATITIS
The Pancreas help to regulate the body’s blood sugar. The Pancreas also digest food when we eat. Drinking cause inflammation of the pancreas which causes abdominal pain and weight loss.
OTHER ISSUES
There are many other problems related to drinking. As soon as you recognize it, you will know that you have a problem or the beginnings of a problem. Problems include thinking often about drinking, trying to stop drinking but unable to do, feeling guilty and embarrassed.
After reading these effects of alcoholism you sure want to quit alcohol. Quitting alcohol can be a life-altering decision and when you quit alcohol you will see how your life will improve. Here are the changes in your body when you quit alcohol.
After 1 hour
>Body kicks into full-blown detox mode to clear the alcohol from your body.
>Liver starts working overtime.
>Pancreas starts producing extra insulin which causes intense carb craving.
After 12–24 hours
> Blood sugar normalizes.
> Because of the diuretic effect booze has on bodies, you are going to be Dehydration.
After 48 hours
> Your body finishes its biggest detox hurdle.
> Cause headaches and tiredness.
After 72 hours
> Hangover side effects now out from your body you will start sleeping more deeply.
>Energy will restore.
>Quicker immune response in your body.
After 1 week
>Skin begins to look dewier and more youthful.
>Hydration restores.
>Reversal of alcohol-related liver damage.
After 1 month
>15% increasing its ability to filter toxins out of the body.
>Metabolism will restore leading to fat loss
>Reduce risk of cancer and decreased stress level.
After 1 year
> Risk of mouth, liver and breast cancers reduces.
> Blood pressure and pulse drop.
> Your liver fat will start decreasing.
After quitting alcohol you will feel that your life will improve. These are some reasons to quit alcohol. Though it’s not easy to quit but not impossible. There are many hospitals which provide Alcohol De-addiction services.
World Brain Center Hospital is the best rehabilitation center in Delhi helps you to recover from alcoholism. It provides effective, ethical and confidential treatment for alcohol addictive people with high recovery rate. In WBC hospital helps patients in treatment for addiction by assigning a proper counsellor who plans and executes an individualised recovery plan. WBC helps you to get a step towards a healthier life.
Hope you like this article. So if you find this article useful please share it on Facebook, Twitter, Linkedin and google plus.

Friday 8 December 2017

List of 11 Top Psychiatrist in Delhi

Top Psychiatrist in Delhi

In this 21st century lifestyle of living got changed a lot. People are living in a rat race because of their work profile and greed of making more money. This kind of stressful lifestyle cause the problem of depression and other mental health issues are common nowadays. This mostly happens with the people living in metro cities like Delhi and Mumbai. So, today I am going to share a list of a top psychiatrist in Delhi, who can help you to come out of depression and other mental health issues.
The list I am going to share is based on the facilities, availability and experience level of these psychiatrists.
Dr Neelesh Tiwari
Dr Neelesh Tiwari is a founder of World Brain Center hospital. He had done his M.D. in the field of Neuropsychiatry. He is providing neuropsychiatry service in Delhi NCR for more than a decade.
Address: Pankha Road, Opp.Janak Cinema, Near Dabri Crossing, New Delhi, Delhi 110045
Contact: 011-25391266
Dr Shwetank Bansal
Dr Shwetank Bansal is serving his psychiatry services in “Better Me Health Care” hospital. He has completed his M.D. in the field of Psychiatry. He has an experience of 11 years in this field.
Address: Better Me Health Care, I-49, Opposite Axis Bank, Balraj Khanna Marg, West Patel Nagar, Khampur, New Delhi, Delhi 110008.
Contact: 011 3349 6208
Dr Gorav Gupta
Dr Gorav Gupta is also a very known psychiatrist in Delhi. He is working as a senior psychiatric consultant in Tulasi Centre. He has done his M>D in psychiatry and has an experience of more than 10 years.
Address: Tulasi Psychiatric and Rehabilitation Centre, Farm No. 5, Andheria More, Mehrauli. Landmark: Behind Shamsi Talab, Delhi
Contact: 09811020769
Dr Anjali Nagpal
Dr Anjali Nagpal is one of the highly experienced psychiatrists in Delhi. She is having a total experience of 11 years and currently serving her services in Serenity Clinic. She has done her MBBS in psychiatry.
Address: Serenity Clinic, 313, Sector A, Pocket B-C, Vasant Kunj, New Delhi, Delhi 110070
Contact: 09811006930
Dr Sudeshna Biswas
Dr Sudeshna Biswas is serving her services in Biswas Heart and Mind Clinic in south Delhi. She has experience of 19 years in this field. She has done her M>D in psychiatry.
Address: Biswas Heart And Mind Clinic, Pocket 40/65, Basement, Opp Arya Samaj Mandir, Near Nehru Apartment, Kasiram Takker Marg, Kalkaji, New Delhi, Delhi 110019
Contact: 09313315383
Dr Sunil Mittal
Dr Sunil Mittal from CIMBS is serving his services since last 30 years. He has done his M>D in the field of psychiatry.
Address: CIMBS – Delhi Psychiatry Centre, 35, Defence Enclave, Vikas Road, Delhi, 110092
Contact: 09717402402
Email: info@cimbs.in
Dr Sathya Prakash
Dr Satya Prakash is the well known and highly experienced psychiatrist in Delhi NCR. He is practising at IBS hospital currently. He has an experience of almost 13 years.
Address: IBS Hospital, 73 Ring Road Lajpat Nagar 3, New Delhi, Delhi 110065
Contact: 011-43210000
Email: N/A
Dr Rajiv Sharma
Dr Rajiv Sharma is giving his services in “A Beautiful Mind Clinic”. He had done his M.D. in the field of psychiatry and currently having an experience of 14 years in this field.
Address: A Beautiful Mind Clinic, C4C 380, Janakpuri, New Delhi, Delhi 110058
Contact: 09911749320
Dr Vimal Kumar
Dr Vimal Kumar is another big name in the field of Psychiatry. He is providing his services in the field of psychiatry since last 3 decades. He has done his M.D in the field of psychiatry.
Address: Delhi Psychiatry – KPC, ED-7B First Floor Pitampura(Near Madhuban Chowk), Delhi, 110088
Contact: 011 27314488
Dr Rahul Chandhok
Dr Rahul Chandhok is currently serving his services with Dr Vimal Kumar in Delhi Psychiatry. He has an experience of more than 14 years.
Address: Delhi Psychiatry – KPC, Fortis Escorts Heart Institute, Near, Okhla Road, New Friends Colony, New Delhi, Delhi 110025.
Contact: 09818120579
Dr Rohit Sharma
Dr Rahul Sharma from Svastika Clinic is also a very good psychiatrist in Delhi. He is dealing with adult and child psychiatric patients since last 11 years in Delhi NCR.
Address: Svastika Clinic, A22/G3, Gali Number 25, Block A, Dilshad Garden, Delhi, 110095
Contact: 08447975044
Email: N/A
I hope this list post of 11 Top Psychiatrist in Delhi will help you and you will have a healthy life. If you find this post helpful then, please do share it with your friends and family via social media and help them in having a healthy lifestyle.